Latest adventures in Cairns, Queensland with sleep science and easy micro steps for anxiety management
My first radio interview, despite being a bit nervous, was really super fun!
My first radio interview, despite being a bit nervous, was really super fun!
Our recent wholistic women’s retreat was all about deeper self connection & self love, enjoying kundalini yoga, meditation, intention setting, sacred cacao ceremony, cord cutting, dance, circle, art and sound healing with deep relaxation … refreshments were organic when possible and vegetarian, plus lunch was ayurvedic and suitable for all doshas. It was a true honour, gift and truly elating to share this sacred time together.
Our upcoming retreat is a very special one day event for women … I am deeply looking forward to this and invite you to join us if you resonate and feel the calling.