Sleep is your strategic advantage. Empower your leadership, clarity, and performance through science-based sleep solutions.
The silent cost of sleeplessness in leadership.
Sleep deprivation erodes focus, decision quality, and emotional intelligence — the very traits that define effective leadership.
Yet, 68% of executives report sleeping less than 6 hours a night, impacting productivity, creativity, and health.
I help you bridge the gap between science and strategy — helping professionals reclaim the mental edge that only restorative sleep can provide.
Through evidence-based frameworks, I help organisations transform recovery into a measurable return on cognition, culture, and performance.
Sleep is your strategic advantage.
Empower your leadership, clarity, and performance through science-based sleep solutions.
Drift beyond resilience into regeneration.
Led by Sabine Christelli, Holistic Sleep Scientist (GCR Sleep Science, PhD-level research), keynote speaker, and trusted advisor to leaders and organizations across Australia.
Trusted by organizations that value excellence
Toyota • Adelaide University • City of Burnside • Cairns Airport • Pisani Group
• “As featured in Qantas, Sydney Morning Herald, and Australian Traveller.”
“Sabine’s workshop changed how our leaders think about sleep and performance.”
— Michelle Stanton CEO Zone Culture, 2025
Select the experience that fits your goals
1️⃣ Corporate Workshops & Seminars
Practical, interactive sessions designed for CEOs, HR leaders, and high-performance teams. Includes take-home checklists and habit-tracking tools.
2️⃣ Executive Sleep Strategy Sessions (1:1)
Confidential, results-oriented coaching tailored to the unique challenges of leadership, travel, and decision fatigue.
3️⃣ Online Sleep Advantage Course
A step-by-step pathway to reset your sleep rhythm, build resilience, and enhance your daily focus — at your own pace.
4️⃣ Retreats & Private Experiences
In a world that rewards constant output, few leaders stop to assess how sleep quality is shaping their cognitive edge, emotional steadiness, and team culture. Yet the science is clear — even minor sleep inefficiency can reduce reaction time, creative problem-solving, and empathy by up to 30 %.
My role is to translate that awareness into results. Through practical, evidence-based frameworks, I help leaders and teams identify their unique sleep patterns and implement micro-adjustments that enhance clarity, resilience, and collective performance.
Because when leaders optimise their own recovery, their teams follow — and the entire organisation benefits from sharper thinking, calmer culture, and sustainable success.
"“Every decision starts with how well you slept last night.”
Upgrade sleep. Upgrade leadership."
My workshops and in-house programs equip leaders and teams with actionable, science-backed micro-neuro-habits that measurably enhance focus, resilience, and cultural intelligence.
Because in today’s economy of performance, sleep is no longer a luxury — it’s leadership infrastructure.
Bring The Sleep Advantage to your organisation.
Empower your leaders and teams to think faster, decide smarter, and recover stronger.