Latest adventures in Cairns, Queensland with sleep science and easy micro steps for anxiety management
My first radio interview, despite being a bit nervous, was really super fun!
Updates from my journey of living in Melbourne for 1 year and transitioning back on an adventurous solo road trip to Adelaide and my retreat to myself (40 days)and now my next steps and new upcoming retreats, classes and events, yay!
Hi and warmest greetings to you!!! Thank you for being here and sharing this mystical, magical journey with me. Really this blog will be a loooong story shared in the shortest way, otherwise it would be a book. Before I get into my story, here is my little reminder on how you can easily raise …
Self love, self care and true aligned living
So many women have expressed that they are not sure how to truly connect with themselves, their inner child, their soul and that they feel called to reconnect or connect deeper with their truth, heart and soul. To truly live in this full alignment. Society is structured to keep us very busy, to pay the …
How the subconscious mind works – choosing love over fear
Did you know that most of your daily actions, thoughts and behavioural patterns are lead by your unconscious or subconscious mind? As much as this is a time saving, essential capacity, which allows us to drive our car (or ride our bike with perfect balance) to work each day without thinking about the details of …
Women’s Self-Love Retreat at The Monastery
Join us for this unique, sacred time together as women, to become still, to relax & rejuvenate, to celebrate who we are & release who we are no longer!
Women’s Detox and Refresh Retreat September 18th 2022 Adelaide
You already know how transformative retreats are, and how we all benefit hugely when we take time out to reflect, release and fill our own cup! The retreats I hold are the way I always would have loved them: wholistic, sacred and joyful. I believe we grow through joyfulness, exploration of inner wisdom through breath-work, …
SPRING INTO SPRING! 3-MONTH-UP-LEVEL-PACKAGE
Thriving Women & Infinite Potential
Warm Inner Glow Yoga – Going Within to Thrive in July! Plus: Retreat Reflections
Our recent wholistic women’s retreat was all about deeper self connection & self love, enjoying kundalini yoga, meditation, intention setting, sacred cacao ceremony, cord cutting, dance, circle, art and sound healing with deep relaxation … refreshments were organic when possible and vegetarian, plus lunch was ayurvedic and suitable for all doshas. It was a true honour, gift and truly elating to share this sacred time together.
Our one day Divine women’s retreat June 19th, 2022 a perfect time to reconnect, reaffirm your priorities and relax into your Divinity even more & with ease, grace and flow!
Our upcoming retreat is a very special one day event for women … I am deeply looking forward to this and invite you to join us if you resonate and feel the calling.
April Classes – Including Special Easter Series
It has been incredible to journey with and serve 33 women on this deepening within. You are incredible! You have all you need within you.
10-week-chakras-and-beyond-series-for-thriving-on-all-levels. My last time teaching my signature women’s empowerment series in Adelaide before I move to Melbourne
Everything is connected with your chakra centres of consciousness and learning to understand these amazing centres (true gifts) will empower you to thrive from deep within, enhancing your health mentally, physically & spiritually and literally expand your awareness so you recognise your infinite potential. These classes are nurturing and loving and you will enjoy them uniquely at your own pace and in your own way, honouring yourself deeply.
6 month thrive & move forward package 2024
Are you ready to give yourself the greatest, most loving support, inspiration and deepest inner discovery this year of 2024? If yes, please read on … what I am offering might be just what you’ve been looking for … in utter honesty, if I wanted to thrive and truly give myself the highest potential to live my best year, I would take this package any day!!! Personalised, supportive, cheering you on, also helping you see how or why you might be holding yourself back and then assisting you in changing this into to true thriving, helpful belief patterns and wholistic self-care and hence actions that nourish and take you where you wish to be….