In the ancient wisdom of yoga, the Sacral Chakra (Svadhisthana) is the seat of our emotions, creativity, sensuality, and relationships. Like the rhythmic tides of water, this chakra governs our ability to flow with life’s changes, embrace pleasure, and cultivate deep connections—especially in our father relationships. When balanced, we experience joy, creativity, and emotional intelligence. …
So many women have expressed that they are not sure how to truly connect with themselves, their inner child, their soul and that they feel called to reconnect or connect deeper with their truth, heart and soul. To truly live in this full alignment. Society is structured to keep us very busy, to pay the …
Dear Soul Family Meditation talk and gift: Tonight (every Monday night) I am offering us all a wonderful opportunity to dive deeply into meditation before bed, for a deeper sleep, greater clarity and a sense of inner connection that leads to a completely different ( happier) life-view … tonight I will (upon request) teach one …
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Being a small local business I thought it would be useful to write a little blog on refunds, payments and swaps. Not everyone can place themselves into another’s shoes and communication is, I feel, super important and beneficial – for all parties concerned- and if in doubt, please ask me! I am an open person, …
In a sense we all give our power away from time to tine do this here, including men: we give away our power and don’t even realise why. We wonder why we keep running ourselves into exhaustion. How to stop, without guilt or letting someone down. This can be subtle and it can be very …
To live consciously and fully, it is helpful to be aware of how your conception, birth and even past lives have imprinted you. These determine how you choose and relate to the world around you. Discovering these roots is empowering and freeing you to be who you were designed to be.
Did you know that most of your daily actions, thoughts and behavioural patterns are lead by your unconscious or subconscious mind? As much as this is a time saving, essential capacity, which allows us to drive our car (or ride our bike with perfect balance) to work each day without thinking about the details of …
