Trusted by organisations across Australia to elevate sleep, wellbeing, and performance.
Explore what leaders and teams have experienced through Sabine’s evidence-based sleep and wellbeing programs.
“Thank you, Sabine, for your incredible six-week program. I’ve learnt and implemented so much, and the impact has been truly life-changing. My whole wellbeing — from energy and focus to sleep and mood — has improved dramatically. The practical tools you shared have become part of my daily routine, and my personal “toolkit” now feels complete. I have a bounce in my step again, my energy levels are soaring, and I feel calm, clear, and balanced.
This program has been one of the most valuable investments in my personal and professional wellbeing.”
— Daniel Mundy General Manager, Toyota Australia
“It was such a pleasure having Sabine as our guest speaker on Sleep Health at Cairns Airport. Her expertise, warmth, and passion deeply resonated with our team. The presentation was enlightening, engaging, and full of practical insights that inspired many to make positive changes for better rest and overall wellbeing. We received numerous glowing comments from attendees who valued her scientific yet relatable approach. Sabine’s ability to connect sleep, performance, and mindfulness made a lasting impact on our workplace culture. We look forward to collaborating with her again in the future.”
— Tema Maksuti, Executive Assistant to the General Manager People & Culture, Cairns Airport
“Sabine has led mindfulness and meditation sessions in our busy design practice on numerous occasions, each time bringing a bespoke and tailored approach to our team’s needs. Her presence alone creates an immediate sense of calm and clarity, enhancing focus and overall wellbeing. These sessions have become a cornerstone of our corporate wellness strategy — improving not only mindfulness and stress management but also the quality of rest and sleep among our team. Sabine’s professionalism, warmth, and expertise make her an invaluable partner in supporting performance, creativity, and sustainable work-life balance. We look forward to continuing this collaboration.”
— Anthony Balsamo, Associate Director, Walter Brooke & Associates
“Sabine, thank you so much for your incredible workshop — it was informative, engaging, and so much fun! Our entire team loved having you. The interactive elements and your Sleep Challenge were inspiring, and we especially loved learning about the chronotypes — we’re still comparing notes, reflecting, and implementing changes around them! I’ve already started using many of your teachings, and my focus, energy, and sleep have all improved. Your blend of science, warmth, and practical tools made everything easy to apply. We’re so grateful for the positive, lasting impact you’ve brought to our workplace wellbeing.”
— Sonya Michael, Community Wellness Coordinator, Pisani Group
“We’ve had the pleasure of working with Sabine for several years within GenesisCare’s Doctor Development Program, where she has guided our cardiologists and oncologists through powerful sessions on relaxation (better sleep), breathing, and holistic wellbeing. Her calm, science-based approach makes complex principles practical and easy to apply, helping participants unwind deeply — many reporting noticeably better sleep and renewed mental clarity afterward.
Sabine’s sessions combine professionalism with genuine care, leaving our teams relaxed, centred, and re-energised. Her ability to restore both body and mind has made these programs an invaluable part of our corporate wellness culture, enhancing not just wellbeing but sustained performance and rest.”
— Dieter Weinand, Leadership Coach & Facilitator, GenesisCare
“Sabine’s classes, education, and her beautifully designed Sleep Guide were absolutely excellent! In fact, they were one of the main reasons we chose to book The Reef House — and it was so worth it. Her sessions were brilliant, combining science, practical tools, and deep relaxation in a way that’s easy to understand and immediately effective. We left feeling recharged, sleeping better, and genuinely inspired to keep applying what we learned at home. Sabine’s expertise and warmth made our stay unforgettable — a truly transformative experience in every sense.”
— Kim & Brent (PhD, guests)