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Heart Chakra (Anahata) – The Air Chakra of Consciousness

The Air Chakra of Consciousness represents elevation, surrender, and connection to divine love.

It is the bridge between the lower chakras (physical world) and the upper chakras (spiritual realms).

When balanced, love flows freely, guiding intuition, purpose, and unity with all beings.

The Water Chakra: Svadhisthana – Flowing into Emotional Harmony and Creativity Consciousness

In the ancient wisdom of yoga, the Sacral Chakra (Svadhisthana) is the seat of our emotions, creativity, sensuality, and relationships. Like the rhythmic tides of water, this chakra governs our ability to flow with life’s changes, embrace pleasure, and cultivate deep connections—especially in our father relationships. When balanced, we experience joy, creativity, and emotional intelligence. …

Retreats – Yoga – Meditation – Hormonal balance series

Dear Soul Family  Meditation talk and gift: Tonight (every Monday night) I am offering us all a wonderful opportunity to dive deeply into meditation before bed, for a deeper sleep, greater clarity and a sense of inner connection that leads to a completely different ( happier) life-view … tonight I will (upon request) teach one …