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Retreats – Yoga – Meditation – Hormonal balance series

Dear Soul Family  Meditation talk and gift: Tonight (every Monday night) I am offering us all a wonderful opportunity to dive deeply into meditation before bed, for a deeper sleep, greater clarity and a sense of inner connection that leads to a completely different ( happier) life-view … tonight I will (upon request) teach one …

MEDITATION

Can meditation be easy? Is it for you? What are the benefits? Is it worth the time it takes? Meditation is as unique as you are! This is great news! It means you can feel it out for yourself and find your own way from knowing your personality type and general lifestyle! If you love …