Sahasrara awareness ..

Stillness. Surrender. Divine Connection. It’s Time to Rise. ✨ Crown Chakra ~ Sahasrara ✨Sanskrit: सहस्रार (Sahasrāra)

Sound: Silence or OM (AUM)
Symbol: A luminous thousand-petaled lotus, glowing with radiant violet or white light—symbolising divine connection, spiritual awakening, and infinite awareness.


Divine Connection ~ Infinite Awareness ~ Spiritual Grace

Imagine a thousand-petaled lotus blooming at the top of your head, opening silently to the vastness of the cosmos. Light streams in from above, golden and violet, dissolving all barriers, all stories. There is no effort here—only presence. Only grace. Only the knowing that you are one with all that is.

This is the realm of Sahasrara—the Crown Chakra—your bridge to infinite consciousness, pure awareness, and the divine source within and beyond.


🌟 The Crown Chakra – Sahasrara

The seventh chakra resides at the crown of the head, governing your connection to spiritual truth, inner wisdom, and the greater mystery of life. It invites us into surrender, trust, and a deeper remembrance that we are not separate—we are part of the whole.

In Kundalini Yoga, this is where Shakti (energy) meets Shiva (consciousness), the sacred union that awakens enlightenment. Sahasrara is subtle and spacious, beyond the mind—opening only through presence, humility, and deep listening.

When awakened, this chakra brings a sense of oneness, peace, and cosmic bliss. We no longer seek—we simply are.


🌼 Themes of the Crown Chakra

  • Divine connection
  • Spiritual awakening
  • Trust in life and the unknown
  • Unity consciousness
  • Sacred silence and presence
  • Surrender and grace
  • Connection to higher guidance

💫 When the Crown Chakra is in Flow:

  • You feel deeply connected to all of life
  • You trust your path, even in the unknown
  • You experience synchronicity and spiritual insight
  • You embody peace and presence
  • You radiate calm wisdom and subtle power
  • You rest in the mystery without needing answers

⚡️ Signs of Imbalance

  • Feeling spiritually disconnected, lost, or alone
  • Depression, apathy, or lack of purpose
  • Headaches or tension at the crown
  • Overthinking or spiritual bypassing
  • Difficulty trusting life
  • Closed to higher wisdom or intuitive guidance

🌸 Practices to Awaken the Crown Chakra

🧘‍♀️ Kundalini Meditations & Kriyas

  • Kirtan Kriya to balance the hemispheres and raise consciousness
  • Meditation for Infinite Identity
  • Long deep breathing with awareness at the crown
  • Silent meditation: simply be

🕉 Mantras

  • Wahe Guru – “Ecstatic wisdom; moving from darkness to light”
  • Sat Nam – “Truth is my identity”
  • AUM (OM) – The primordial sound of universal consciousness

💜 Affirmations

  • I am infinite consciousness in human form
  • I surrender to the divine within and all around me
  • I trust the unfolding of my soul’s journey
  • I am one with all that is
  • I am that I am

🌀 Breathwork

  • Ego Eradicator (Breath of Fire + arms raised in V shape)
  • One-minute breath for profound stillness and inner listening

📖 Journal Prompts

  • When do I feel most connected to spirit?
  • What does surrender mean to me right now?
  • Where am I being called to release control and trust deeper?
  • What supports my connection to the divine?

🧘‍♂️ Yoga Poses

  • Easy Pose with Gyan Mudra
  • Half or Full Lotus
  • Supported Headstand (if appropriate)
  • Gentle spinal rolls or twists to awaken the central channel

🌿 Rituals for Sahasrara

  • Meditate at sunrise or under the stars
  • Chant or listen to sacred sound
  • Sit in silence and receive
  • Use essential oils like frankincense, lotus, or lavender
  • Place clear quartz or amethyst near the crown or on your altar

🕊 Integration Wisdom

The Crown Chakra opens not through effort, but through surrender.
It blooms when we let go of needing to know and allow ourselves to be carried by trust.
You are already divine. You are already connected.
Let your stillness remind you.

Let go.
Listen.
Be.


✨ Your Invitation ~ Next Steps

Would you love to explore your spiritual connection and energetic alignment more deeply?

🌟 Join me in an upcoming workshop, retreat, or private session to awaken the full chakra system and anchor your inner light—grounded, clear, and radiant.

💌 Visit sabinechristelli.com to explore offerings
📅 Book a free clarity chat here: https://calendly.com/sabinechristelli
🌈 Follow on Instagram @sabine_christelli for chakra tips, rituals & soul inspiration


💌 Let me know your thoughts & questions .. enjoy this precious moment of now …

    Enjoy some of my videos on the crown chakra that I created (amidst many others) over the last many years! Take only what inspires you!

    If you’d like to learn more or start a home practise reach out or explore my little intro e-course … here is the link for you.

    All is created with pure intention for you to truly thrive and a deep soulfelt passion for us all living our highest potential with heart and soul joy for all.

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